What are the Triggers? 

One of the most important parts of managing rosacea is learning what causes your skin to flare. Triggers are different for everyone, but common ones include sunlight, heat, stress, spicy foods, alcohol, hot drinks, exercise, and cold or windy weather. Certain skincare and hair-care products can also irritate sensitive skin. Keeping track of when your symptoms occur can help you and your dermatologist identify patterns and determine which triggers may be affecting you. Taking good care of your skin can also help reduce irritation. Dermatologists suggest using a gentle, fragrance-free cleanser and moisturizer made for sensitive skin. Wearing a broad-spectrum sunscreen with SPF 30 or higher every day is also important because sunlight is a common trigger for rosacea. If you are unsure whether a product is irritating your skin, it may be helpful to introduce one new product at a time rather than changing your entire skin-care routine at once. 

The Treatments for Rosacea 

If rosacea continues to bother you, there are several treatment options that can help. At Calvert Dermatology, we are here to help you understand your symptoms and find a treatment plan that fits your individual needs. Treatment depends on the type of rosacea you have and the symptoms you are experiencing. Your dermatologist may recommend prescription creams or gels to help with redness, bumps, or inflammation. Oral medications may also be used when appropriate. For some patients, laser or light treatments may help reduce visible blood vessels and persistent redness. Your dermatologist may recommend one treatment or a combination of treatments depending on your individual needs. It is important to remember that rosacea treatment can take time. You may need to use a treatment consistently for several weeks before noticing improvement. Although there is currently no cure for rosacea, treatment can help control symptoms, reduce flare-ups, and improve the overall appearance and comfort of your skin.